St. Adolphe

Date: July, 19, 2009.   |   Distance: 75.17.
Cyclists: Mike and Steve.

It was a fine summer day with a moderate south wind. We left a 8am for the first time this year, the plan being to be home by lunch time. Steve and I had exchanged emails about training for the Muddy Waters 100 in 3 weeks, but this ride changed my mind. I never felt good the whole ride and found 75km to be at the outside of what I can do currently. I was pooped by the time we got back and feel like crap at the moment. Not much fitness this year and the lowest milage since I kept keeping track. Still hope for 2000km if the weather holds.